Chocolate Pudding

Sneaky Chocolate Pudding

Sneaky Chocolate Pudding

I’m always coming up with ideas of foods to make our grandson. This one, I am calling Sneaky Chocolate Pudding. I did not tell my husband what was in it when he tried it, and he said, “That’s delicious!” Optional: Add some cooked and cooled Hannah sweet potato or some banana and reduce the maple syrup.
Course: Dessert
Cuisine: Kid-Friendly
Keyword: Chocolate Pudding
Author: Mrs. Plant


  • High-Speed Blender


  • big handful of kale
  • big handful of spinach
  • 1/4 cup cooked kidney or black beans
  • 1/2 T ground flaxseed
  • 6 T maple syrup
  • 1/4 cup cacao (or cocoa) powder
  • 1/2 small avocado
  • 1/2 cup lite coconut milk canned


  • Cook the greens in a little water for about 5 minutes in a skillet (or 1 minute in the microwave), until tender and just turning color. Drain off water and add to a high-speed blender with the rest of the ingredients. Blend well until super smooth and creamy. You will need to gently stir often because this is a thick mixture and you want to make sure all of it gets blended well. Chill before serving.

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