Peanut Butter and “Jelly” Sandwich

Peanut Butter and “Jelly” Sandwich

This is one of my favorite breakfasts or snacks. It’s kid-friendly and low in sugar. I call it Peanut Butter and “Jelly” Sandwich because the fresh organic strawberries and bananas take the place of jelly. The peanut butter is made from one ingredient…dry-roasted peanuts (no oil, sugar, or salt added!). Topping some sprouted Ezekiel bread, this open-faced sandwich is filling and delightful!
Course: Lunch
Cuisine: Kid-Friendly
Keyword: peanut butter and jelly sandwich
Author: Mrs. Plant


  • 2 slices of whole grain bread
  • natural peanut butter
  • 4-5 strawberries sliced
  • 1 banana sliced


  • Spread the peanut butter on one slice of bread.
  • Top with sliced strawberries and bananas.
  • Cover with second slice of bread.
  • Cut in half or fourths and serve!

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