Oil-Free Nut-Free Veggie Cheese

Oil-Free Nut-Free Veggie Cheese

Oil-Free Nut-Free Veggie Cheese

[oil-free, nut-free, dairy-free, vegan]
Course: Cheese Sauces, Dips
Cuisine: American, Kid-Friendly
Keyword: cheese sauce
Servings: 1 pint
Author: Mrs. Plant


  • High-Speed Blender
  • Saucepan


  • 1/4 red bell pepper cut into chunks
  • 2 small peeled yellow potatoes cut into chunks
  • 1/2 small onion cut into chunks
  • 1 garlic clove
  • 1 carrot cut into chunks
  • 1/2 t salt or to taste
  • 1/4 cup nutritional yeast flakes


  • In a saucepan, add red bell pepper, potatoes, onion, garlic, carrot and water to cover everything. Bring to a soft boil and cook for about 10-12 minutes until everything is fork tender. Strain off water except 1/4 cup of it. Add the veggies and the 1/4 cup of water to your high-speed blender with the salt and nutritional yeast flakes. Blend until very smooth.
    Oil-Free Nut-Free Cheese Sauce

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