Fall Quinoa Breakfast Bowl

Fall Quinoa Breakfast Bowl

Enjoy the flavors of fall in this high-protein, plant-based breakfast bowl!
Course: Breakfast
Keyword: Quinoa Bowl
Author: Mrs. Plant


  • 1 cup quinoa rinsed well in a fine-mesh strainer
  • 1-2 packets Sweet and Spicy or Chai Tea steeped in 1 1/2 cups boiling water
  • 1/2 T sunflower or almond butter
  • 1/4 t Ceylon Cinnamon
  • 1/2 T coconut sugar optional
  • nuts or dried fruit to top quinoa optional


  • Steep 1-2 bag of the tea in 1 and 1/2 cups of water for 5 to 10 minutes.
  • After rinsing well and draining quinoa for a few minutes, place in a medium saucepan with 1 1/2 cups of the steeped tea, nut/seed butter, and coconut sugar. Stir together well while you bring you bring it to a soft boil. Cover and simmer for 15 minutes.
  • Uncover, fluff with a fork, and serve with nuts and/or dried fruit, if desired.

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